Questions on shortness of breath

Posted March 7th, 2017 by Duken

I have been having sharp chest pains on the left side, like its-dull, shooting pain. It is causing me to have shortness of breath after eating and it a very scary feeling I am a 23 year old female who smokes and drinks. I have asthma and IBS and suffer football-mad.

23 yr. old female or not, you have classic symptoms of someone whose physical condition is out of control, and if not careful, will develop into something more serious. first of all, what you describe are in fact initial symptoms of a heart issue. i’d suggest you see a physician as soon as possible and relay exactly what you are experiencing. You may have high blood pressure, which is a cause an effect of your smoking and drinking, coupled with asthma and who knows what else. we seldom get warning signs that our bodies need medical attention, so please don’t ignore yours. i also wont get on a bandwagon and tell you to stop smoking, especially with asthma as you already know that, but try cutting back little by little, and if you put yourself in a smokey environment, remove yourself from it. i do hope you take care of yourself and good luck. It’s a good idea to make an appointment straight away with your DR.

I’m starting to feel sick…Headaches. nose stuffy and.shortness of breath wen I work out…idk if its a fever trynatake me down or if its allergy///anyway I cannot get sick rite now! so what should I do?

Buy airbourne and start taking that daily as a supplement of sorts. It really does work because it’s doing wonders for me right now.

BCG for TB(Tuberculosis)

Posted January 10th, 2017 by Duken

I had a BCG jab in November & the areas still red & itchy….. this aint right is it?

I think that’s right.

Bacillus Calmette-Guérin (or Bacille Calmette-Guérin, BCG) is a vaccine against tuberculosis that is prepared from a strain of the attenuated (weakened) live bovine tuberculosis bacillus, Mycobacterium bovis, that has lost its virulence in humans by being specially cultured in an artificial medium for years. The bacilli have retained enough strong antigenicity to become a somewhat effective vaccine for the prevention of human tuberculosis. At best, the BCG vaccine is 80% effective in preventing tuberculosis for a duration of 15 years, however, its protective effect appears to vary according to geography.

After the vaccination a small red spot usually develops within 2-6 weeks. After a few weeks the spot usually becomes scaly, crusting and with slight bruising. This will eventually heal to form a round flat scar. It is better if you leave the injection site uncovered as this will aid in the healing. In some cases a small shallow ulcer appears. In the rare situation that a reaction occurs medical advice should be sought from your doctor or practice nurse as soon as possible.

Mantoux test

The BCG vaccination should never be given to a person who has a “positive” tuberculin skin test. A “strong” positive test might indicate that you will need to visit a chest clinic for further assessment.

A Mantoux Test is done before having the BCG vaccination in all persons over the age of 6 years or earlier if the child has been “at risk” of TB. Routine vaccination is no longer carried out in schools – however, a new improved immunization programme targets those at greatest risk to the disease.

The Mantoux test is given “intradermally” into the lower left forearm. The tuberculin test is injected into the arm at skin level. After the injection some people experience mild itching or swelling but this usually goes within a week.

You will need to avoid itching the injection site, keeping it clean and dry – water won’t hurt it so you can bath or shower – but try not to scrub it! Don’t put a bandage on the site and don’t use any lotions or creams on the injection site.

When planning your vaccine schedule, the test can be given at the same as other “inactive” vaccines. If you need “live” vaccines you should have these four weeks before or after the test as they can “suppress” the result.

The results are read 48 to 78 hours later and you should ideally make this appointment when you make one for the Mantoux Test.


  • •Many thanks, I managed to miss out on the whole thing in school so it was all new to me. Pleased to say that the swelling has gone down & it’s no longer itchy. There’s still a small red spot but I guess it’ll turn into a scar in due course.
  • Yes….It is normal…..but this was months ago..stop whining….
  • a max of 4 weekz iz fine… aftr tht wud betr c the doc… jus kiddin… :P… he he… gues itz ok unles itz swelin n sored… peace!!!
  • Did you have the skin test before the vaccine? If you had a positive result to the skin test, you should not have been given the vaccine.

Why does my urine smell bad

Posted January 10th, 2017 by Duken

Why does my urine smell bad?

You need to stop eating so much asparagus.


  • drink more water and fruit juices. eat less asparagus
  • The chances are its dehydration…..or an infection…
  • whose urine smells good?
  • What do you expect to come out of there, perfume?
  • I smell my bad urine. I went to see my doctor. My doctor said that I need to drink the water a lot and fruit juice. That’s all.
  • How much water do you drink in a day?
  • because all the chemicals in your body give off harmful gases that smell bad. and mixes with your urine
  • You may have a UTI (urinary tract infection). It can make the urine seem concentrated. Get some antibiotics from the doctor and drink plenty of water. The very best thing to keep your waterworks in tip-top condition is cranberry juice.
  • Infection, garlic, curry?…..infection!
  • Eaten any asparagus lately?….;-D…

Why do my urine smells like ammonia?

Strong smelling urine is often a sign of dehydration.


  • maybe a kidney infection..
  • All urine has ammonia in it. You’re probably not drinking enough water.
  • No idea.I dont really have the reflex’s to smell mine before its in the toilet and flushed.
  • You’ve been hanging out in the pool for too long. Mine smells like roses cause I spend all of my free time in the garden

QnA on urine test

Posted January 10th, 2017 by Duken

I had a urine test last week and had been using left overpercocet (7.5mg) 3-4 a day for about 2 weeks. Will the drug test show up the same as if I had been taking Lortab?

I’d say yes, on all of my drug screenings, they categorize drugs. Marijuana is its own classification, but all painkillers show up as one, (look online for the name). However, they can find the specificity of the drug at the lab, but they wont look for an exact distinction unless asked…

Can you fail urine drug test taking hydroxyzine pamoate?

No, there is nothing in that except for an Antihistimine. Tell the person who tests you what medications you are on before you give the sample.

Would lsd show up in a (urine) drug test?

It doesn’t unless you are under the influence at the time of the test.

Will percocet and oxycontin show up the same in a urine test?

No inappropriate use = no worries.
Dump the illegal stuff in the toilet.
Put the containers in the trash.
Wash your hands.
Be free of the need for questions like this.

Are you using? If so quit then you can be worry free. In these economic times a person has to be held to a higher standard if they are going to have a chance of making it.

Yes…opiates.. You know the details at

They will show up as opiates, and you’ll be fired or violated. Stop taking those pills, Dummy!

Pumpkin Recipe

Posted April 17th, 2016 by Marita

Pumpkin Maple Spread

Ingredients you will need:

( 4 ) 8oz. Cream Cheese ( soften at room temperature )

 4 1/2 cups of Confectioners powder sugar

 1  stick of margin ( soften at room temperature )

 1 1/4  teaspoon of maple flavoring

1 ( 15 oz. ) can of Pumpkin pie filling

Mix in a very large bowl.

Place soften cream cheese at room temperature in large bowl.

Use a mixer on low speed and very slowly begin to mix soften cream cheese, ( beaters will need to be scraped off a couple of times when mixing the cream cheese ).  

 Then add the soften margine to cream cheese, still mixing slowly ( beaters will need to be scraped off a couple of times when mixing the two together ).

Add 1 1/4 of maple flavoring to mixture, and slowly mix together.

Now add the can of pumpkin pie filling. Still beating slowly until ingredients are blended well.

Add 1 cup of confectioners powder sugar at a time mixing slowly until well blended.

This will thicken up as you add the confectioners powder sugar.

May use pumpkin flavoring or pumpkin spice instead of a can of pumpkin pie just decrease the confectioners powder sugar by 1 cup, and use 1 1/2 teaspoons of the pumpkin flavoring, add this in after you add the maple flavoring.

This works well served on a bagel or on donuts. Can even be spread over pancakes instead of maple syrup.

Can be spread over a pound cake, angle food cake or a white cake.

Works well with Thanksgiving holiday.  Can be served with crackers of your choice as a dip.

Recipes for Flavored Butters

Posted April 16th, 2016 by Marita

Flavored butters can give a unique aroma and taste to ordinary dishes and are very easy to make. Flavored butter is simply butter combined with other ingredients, such as fresh herbs, spices, fruits and liqueurs. The basic recipe for all flavored butters is to completely blend softened butter and the flavor ingredients using an electric mixer. Let the mixture stand for 1 hour  for flavors to be absorbed. Flavored butter can be rolled into a log and tightly wrapped in waxed paper, pressed into molds, formed into balls using butter paddles or spooned into ramekins. Wrap tightly in plastic wrap before refrigerating or in freezer bags before freezing.  Refrigerated butters can be kept up to 1 week, while frozen butters can be kept for 3 weeks.

Brandy Steak Butter is excellent on grilled or broiled steaks. Combine 1 cup softened butter, 1 ounce brandy, 1  tablespoon each of fresh ground black pepper, finely chopped basil and 1 clove minced garlic, beating with mixer until completely blended. Form into log with wax paper, tightly seal with plastic wrap and refrigerate until ready to use. Place slices of butter over steaks, allowing to drizzle over before serving.

Chive Butter is delicious over baked potatoes, corn on the cob and other vegetables. It can also be used to baste poutly and fish. Simply blend 1 cup softened butter with 2 tablespoons fresh minced chives and 1/8 teaspoon fresh cracked pepper. Spoon into ramekins, wrap and refrigerate until ready to use.

Horseradish Butter is great on steaks, ham or pulled pork sandwiches. It also gives a special taste to grilled vegetables such as asparagus or cubed potatoes. Just combine 1 cup softened butter with 2 tablespons each of horseradish and fresh minced chives. Form into log, wrap and refrigerate until ready to serve.

Lemon Herb Butter gives a special zing to chicken, fish or vegetables, and can be used to baste while cooking. Mix 1 cup softened butter with the juice from 1 whole lemon and 1 teaspoon each of fresh, finely chopped thyme, basil and parsley. Form into log or press into ramekins, wrap and refrigerate.

Italian Herbs Butter is delicious on grilled foods or it can be used to baste meats, poultry, fish and vegetables. This flavored butter is very tasty when spread on Italian bread hot out of the oven. Mix 1 cup softened butter with 1 tablespoon each of freshly chopped basil and oregano and 1 teaspoon minced garlic. Roll into log and wrap, or spoon into ramekin and refrigerate until ready to use.

 Strawberry Butter is a wonderful topping for pancakes, waffles and French toast. Simply combine 1/2 cup of softened butter, 1/2 cup confectioners sugar and 2 taplespoons of strawberry preserves Do not use jelly or jam as a substitute.. Press into small star-shaped molds. Wtrap and refrigerate until ready to use.

 Honey Vanilla Butter is a smooth, mild-flavored butter that can be used on pancakes or waffles. Combine 1/2 cup softened butter and 1/2 cup of honey with electric mixer. Slowly add 1/2 cup whipping cream, beating until light and fluffy. Add 1 teaspoon vanilla and mix thoroughly. Spoon into ramekin and refrigerate until meal is ready to be eaten.


How to Make Cucumber and Yogurt Sauce

Posted April 15th, 2016 by Garth

Cucumber yogurt sauce, more commonly known as tzatziki is a very popular dish in the Mediterranean and with good reason. It is a refreshing, delicious dish that is packed full of nutrients. It is great for dipping vegetables or even falafel into, it’s also great for spreading on top of chicken for a unique cold salad.

Another advantage to this cucumber yogurt dip can be made in large batches and kept in the fridge for up to a week.

In order to make this delicious sauce you will need:

A large tub of plain, low fat yogurt

1 lemon

1 large cucumber

1 clove of garlic

1 tsp. parsley

The first thing you will need to do is peel your cucumber, make sure that it is completely peeled as no skin should be left on or it will not blend properly. Once you have done this then you will need to seed the cucumber, you can do this by slicing the cucumber in half length ways and using a teaspoon to scrape the seeds out. Try to keep as much flesh as possible. Once you have peeled and seeded the cucumber then you will need to either finely dice or grate it

Add 8oz plain yogurt into a bowl and then add the diced or grated cucumber, for a completely smooth dip you can blend these ingredients in a food processor or for a sauce with more texture you can simply stir them.

The next thing you need to do is peel all of the skin away from the clove of garlic and mince it finely. Add this to the bowl containing the cucumber and yogurt and then add the juice of half of the lemon. Try to avoid letting any lemon seeds fall into the dip and if they do you need to try and remove them.

The next step is to chop the parsley as finely as you can, the parsley will add a really subtle flavour to the sauce but it needs to be chopped as finely as possible. Once you have chopped it then add it to the mixture and either stir or blend. Many people add dried parsley to the sauce instead of fresh parsley, this is much easier to use and does not require any chopping.

Add salt and pepper to taste and then refrigerate the entire mixture. Serve chilled and with a sprig of fresh parsley on top to garnish.

You can add other ingredients to the mixture if you want to make a variation on this sauce; some popular choices are chopped chillies, vinegar or even limes.

Sources; Nigella online.

Homemade Mustard Recipes

Posted April 14th, 2016 by Lakenya

With the abundance of commercially prepared mustards available, you might question the notion of making your own mustard. The fact is, it’s easy, inexpensive and a great way to make a mustard custom-suited to whatever you’re having for dinner that night. Homemade mustard can be made either from seeds or mustard powder. When making mustard from powdered mustard all you need is a bowl, some mustard, liquid, and a spoon. Making from seeds you’ll need a blender or food processor for grinding.

All you need is to mix equal parts mustard powder and water to make a simple paste. Add some sugar to cut mustard’s natural heat and you’re set. Your mustard’s flavor can be easily changed with the addition of herbs, spices, salt, or sweeteners. Below are some recipes that will be great on sandwiches or for use in sauces. Once you’ve gotten the hang of making some of these mustards, get creative. Substitute out some of the liquids, creating your own deli, stone ground, or honey mustards.

Beer Thyme Mustard

1/4 cup brown mustard seeds

1/4 cup yellow mustard seeds

3/4 cup English Brown Ale

1 Tbsp mustard powder

1 Tbsp onion flakes

2 tsp thyme

1/2 cup cider or apple cider vinegar

1 tsp kosher or sea salt

1) Soak the mustard seeds in beer overnight. The next day add the mustard powder, onion flakes and thyme to the soaking mustard seeds and allow to sit for a half hour.

2) Place the mustard mixture in a blender along with the vinegar and salt. Grind until it’s the consistency of a paste, with some seeds remaining visible.

3) Transfer to a glass jar, cover and let stand 4-5 days before using. This gives the mustard a chance to let the flavors blend. When ready for use, store mustard in the fridge.

Grainy Mustard With Sun Dried Tomatoes

1/4 cup yellow mustard seeds

1/4 cup brown mustard seeds

4 sun dried tomatoes soaked in oil

1 cup dry white wine

4 tsp mustard powder

1/4 white wine vinegar

1/4 cup chopped fresh basil leaves

1/2 tsp kosher or sea salt

Freshly ground pepper to taste

1) Soak the mustard seeds in the wine overnight.

2) Combine the seeds with the tomatoes and remaining ingredients in the container of a blender. Grind to a paste.

3) Transfer to a glass jar, cover and refrigerate 4-5 days before using.

Again, this allows the flavors to blend together. When ready for use, transfer to the fridge and use as desired.

Flavored Butter Recipes

Posted April 14th, 2016 by Deadra

Also known as compound butter, flavored butters are a wonderfully versatile addition to many dishes. Flavored butters are made by blending softened butter with other ingredients such as fresh herbs, garlic, or spices. The butter is then rolled into a log, sliced, and added to the dish. Most often, flavored butter is used as a condiment or as a flavoring for grilled steaks and seafood, but can also be great additions to sauces or a creative way to baste meats as they cook. Although compound butters can be made with a blender or food processor, they’re very easy to make by hand.

The key to making your compound butter is allowing it to come to room temperature. You can tell the butter is softened properly because it gives slightly when pressed without cracking or separating. What follows are some recipes for flavored butter. Any of them can be used on grilled meats (steaks or pork for instance) or as a condiment or ingredient in your favorite sauce. 

Blue Cheese Butter

8 Tbsp butter

1/2-1/3 cup blue cheese

1) In a medium bowl combine the butter and blue cheese, mixing well. 

2) Place the flavored butter on a piece of waxed paper. Form it into a rough cylinder and wrap it up.

3) Put the flavored butter in the fridge and chill until firm. Slice and serve on top of grilled steaks

.A-1 Parsley Butter

1/2 lb butter, room temperature

1/4 cup A-1 sauce

1/4 cup roughly chopped fresh parsley

Kosher salt to taste

Freshly ground pepper to taste

1) In a small bowl combine the butter, A-1, parsley, salt and pepper and mix well.

2) Place on a piece of waxed paper and roll into a rough cylinder.

3) Place in the refrigerator and chill until firm. Slice the butter and place pats on top of your favorite oven baked beef casserole, reserving the rest to be served along the side.

Chilli Butter

1 stick butter, softened

1/2 tsp kosher or sea salt

1/4 tsp freshly ground pepper

4 tsp chilli powder

1.5 tsp lime juice

1 clove garlic, minced

1) In a small bowl combine the butter and other ingredients and mix well.

2) Place on a piece of waxed paper and roll into a rough cylinder.

3) Place in the refrigerator and chill until firm. Slice the butter and place pats on your favorite grilled steak or pork chops. They can also be placed under the skin of whole or cut up chicken before roasting in the oven.

Texas Chili Cheese Dip

Posted April 13th, 2016 by Terrell

I am a native Texan. Being a Texan has its advantages. We are famous for our barbecues. We have great sports, great outdoor activities, and Texans absolutely know how to throw a great party. Whether it’s game day, an office party, or just game night with the family, we have great party food down to a science.  One of our family’s favorite party foods is Chili Cheese Dip.  This spicy, creamy dip is perfect any time.  We serve it with tortilla chips and avocado slices.  Sometimes we just have it for dinner.  Goes great with cold beer.

Texas Chili Cheese Dip 

1  lb ground beef

3T  chili powder

1T  ancho chili pepper

2 cloves garlic, minced

1  med. yellow onion, diced small

1  red bell pepper, diced small

16 oz cream cheese (at room temperature)

1 15oz can diced  tomatoes with green chile peppers

Brown the ground beef with the chili powder, ancho chili pepper and garlic in a skillet over medium high heat.   When beef mixture is about halfway done, add onions and peppers.  Cook until onions are translucent and peppers are soft.  Add the cream cheese and tomatoes and stir until cheese is melted and all ingredients are combined.  If you like, after the meat and peppers are done, you can put everything into a crockpot and simmer for about 30 minutes.

This dip works great for an office party as you can just leave it alone until the party starts and it will stay hot and good.  At home we usually serve this dip in a fondue pot or bean pot so that it stays hot while we party.  I love simple cooking that tastes good. I hope you like it too.

Cornish game hen is a wonderfully versatile poultry it can be stuffed and baked, boiled and grilled all methods of cooking bring out this little birds gamy flavor very nicely. Grilled Cornish Game Hen with rosemary is a recipe that can be served anytime and for any occasion, consider Cornish game hen for your next Thanksgiving holiday dinner. Cornish game hen can be dressed up to be a beautiful main course at any dinner party or as a regular dinner time meal. The great thing about the Cornish game hen is that it is great for individual portions there is just the right amount of meat per person. With this recipe if more birds are required then the ingredients are easily adjusted to fit your serving size. The recipe can also be tweaked to create your own flavor palette consider instead using a sweet glaze using brown sugar and cinnamon or mint and basil.

Ingredients for grilled Cornish game hens with Rosemary

3 Cornish game hens (1 ½ pounds each)
4 tablespoons extra virgin olive oil
½  cup lemon juice
2 tablespoon black peppercorns coarsely chopped
2 sprig of Rosemary
1 teaspoon salt
½ cup chopped fresh parsley


Rinse Cornish hens in cold water and set aside to allow hens to dry.

In a medium mixing bowl combine lemon juice, pepper and parsley and allow to sit for about 15 minutes to allow flavors to mix.

Get the grill started consider charcoal grilling with this recipe preferably mesquite charcoal this gives the birds an extra flavor kick.

Rub down your hens with the extra virgin olive oil and sprinkle each bird with your salt.

Take your sprigs of rosemary and place them on the coals of your grill.

Place your hens on the grill breast down and cook for 40 minutes.

Take your lemon juice mixture and squeeze a about half the juice out of mixture.

Turn the hens now breast up on the grill and rub the lemon mixture over top spreading the mixture evenly over each hen close grill lid and allow to cook another 5 to 10 minutes until the thighs of the birds move easily and juice runs clear.

Serving size is three. Consider serving with a rice side dish.

Ingredients for saucy peas and rice

1 cup sliced mushrooms
1 tablespoon butter
1 package green peas (10oz bag)
1 can cream of mushroom soup
1 cup of milk
1 ½ cups minute rice


Heat butter in large skillet, add mushrooms and cook until mushrooms are a beautiful golden brown color.

Add peas, soup, milk and your pepper bring mixture to a boil, reduce heat to medium cover and simmer for 2 to 3 minutes.

Add your rice replace cover and remove skillet from heat.

Let rice mixture stand for about 5 minutes remove lid and fluff with a fork.

Pumpkin Maple Spread Recipe

Posted April 12th, 2016 by Jarod

Pumpkin Maple Spread

Wondering what to do with all the extra pumpkins in your garden this year? This is a great recipe to use those extra pumpkins up. Or perhaps you were cleaning out a cupboard and found a few extra cans of pumpkin puree. Whatever the case, this recipe will help you to use it up and enjoy it at the same time.

An unusual spread for those times when you want something just a little bit different.

This spread is delicious served over pancakes, waffles or even just toast. Careful, teens will want to eat it straight from the jar.


3 1/4 c. (*fresh baked or use 30 oz. can) pumpkin puree

1 c maple syrup (may use up to 1 and ½ cup according to taste if desired)

1/2 c. lemon juice

2 tsp. ginger

1 tsp. cinnamon

1/2 tsp. allspice

1/2 tsp. nutmeg

1/4 tsp. cloves

4 1/2 c. sugar (use up to 6 cups if you prefer a sweeter spread)

Combine pumpkin puree, lemon juice, ginger, cinnamon, allspice, nutmeg and cloves in large saucepan. Heat to boiling, stirring constantly.

Gently stir in maple syrup.

Slowly add sugar. Heat to full rolling boil, stirring constantly. Continue boiling, stirring frequently, Cook approximately 10 minutes or until spread holds it’s shape when dropped onto a cold plate (spread will thicken as it cools).

Remove from heat and skin off foam.

Ladle into hot, sterilized half-pint jars, leaving 1/2 inch head space. Seal. Process in a boiling water bath for 5 minutes.

Cool undisturbed for 12 hours. Makes about 12 half pints.

Serve chilled or warmed over your favorite breakfast pancakes, waffles or toast. You’ll also enjoy this delicious taste treat when you try it heated and used as an ice cream topping. For an unusual taste treat try spreading it between two slices of fresh bread and eat it like a sandwich.

No matter which way you serve it, this recipe is a winner with the entire family.

 * To bake pumpkin heat oven to 375 Fahrenheit. Cut pumpkin open and remove seeds and stringy pulp. Slice pumpkin into sections and place on baking sheet cut side up. Bake until fork can easily pierce the pulp. Remove from oven. When pumpkin is cooled use a fork or spoon to remove pumpkin from skin and mash it up in a mixing bowl with a potato masher. This method works great for preparing your pumpkin for this recipe.